Dr. Mark, one of Americaās most trusted doctors, takes you on an easy-reading journey through your gut. As an experienced and science-based author, Dr. Stengler uses memorable phrases and engaging infographics to āshow and tellā you how to enjoy his lifeās teaching: better gut health, better total- body health. My wish for you wise readers: learn it, do it, and feel it. I personally have followed his good-gut-health plan and am enjoying vibrant head-brain and gut-brain health.ā